Outsmart Sugar Book Cover
Here’s where you’ll find the awesome resources referred to in the book Outsmart Sugar – all in one handy spot!
- Want to get your day off to the best start possible? Download the eBook “Top Ten Tips – How to Outsmart Sugar at Breakfast and Supercharge your Day!”
- If you believe (as I do!) that Breakfast is the most important meal of the day, you’ll want to check out the Best Breakfasts mentioned on Page 87 of Outsmart Sugar
- On Page 93 of Outsmart Sugar, you learned that sugar likes to go incognito! I promised to reveal some of the other names sugar can be found under on packaged foods – check them out here: The ‘-Oses and Other Aliases of Sugar.
- The tips, tricks and exercises contained within Outsmart Sugar are helpful, but sometimes you need a personal touch. On Page 158 & 168, I invited you to get in touch regarding – Personalised Coaching Options
- You now know (because you ALWAYS read the ingredients lists on packaged food!) just how much sugar “convenient” protein bars and the like can contain. If you really want to Outsmart Sugar, it’s easy to make these at home. On Page 195, we talked about Fridge Smart Snacks Tubs and including some of these Homemade Bars, Balls & Squares can be a great way to ensure you always have something healthy on hand to snack on.